Dear Moonsister,

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COSMIC UPDATE WEEK 20

MONDAY, May 12 - 18

Energy this week

We begin this week with an intense and transformative full moon in Scorpio on May 12. This full moon has been building for days and its effects will continue for several more. After Monday, we move into the waning moon phase, in which the energy of the moon gradually begins to fade.

In addition, we are experiencing an unstable geomagnetic field that is fluctuating strongly. The sun is currently active, sending high-frequency plasma clouds toward Earth. We are moving toward the solar maximum. The chances of strong solar flares and storms are increasing. Each flare and solar storm raises the frequency of the Earth and also our own individual vibration.

Because the Earth's magnetic field is weakening and allowing more radiation through, we are beginning to feel cosmic events more intensely. This has an impact. Our brain, heart rate, and nervous system are especially affected. You may feel that your brain is not functioning as clearly as usual - difficulty focusing, more brain fog, or scattered thoughts. Your heart rate may be faster or irregular, and your nervous system may feel tense. With all of these physiological changes, your body needs more time to process everything. To prevent overload, headaches, or emotional breakdowns, plan moments of rest and silence and stay grounded with the Earth.

May 12: Full Moon in Scorpio

In the previous update we already wrote about this full moon. If you missed it, we'll repeat the most important points.

Scorpio is one of the most intense, sensitive, and powerful signs of the zodiac. Scorpios can feel deeply, are highly instinctive, and are able to survive in crisis situations. You cannot hide secrets from them - they will dig until they find the truth. The strength, courage, determination, and discipline of Scorpio can help you descend further into yourself, into places where you may have previously felt stuck or not yet ready to go. This opens the door for a next step: healing deep wounds, letting go of toxic patterns, relationships, fears, or attachments, or reaching a life-changing breakthrough.

Pluto is the ruler of Scorpio. The combination of a full moon in Scorpio during Pluto retrograde can create a powerful transformative energy that stirs many people and moves them deeply.

Especially around this full moon, you may be confronted with your shadow aspects and deepest fears. This full moon, supported by Pluto, puts a giant magnifying glass over everything, making sadness, fear, and other emotions feel much stronger than they actually are. Be mindful of that. Don't get caught in or paralyzed by the super-drama mode. Distract yourself. Shift your attention. Do calming and nurturing things and return to peace in nature. Let yourself be held by Mother Earth. Stand barefoot on the ground and exhale everything you are ready to release.

Pluto's energy is often wrongly feared and associated with power, manipulation, control, destruction, and darkness. But Pluto rules our subconscious and shines a light on all that is still hidden. In the coming period - especially around the full moon in Scorpio - you may be more strongly confronted with your shadows and deepest fears. This moon supported by Pluto acts like a magnifier, intensifying everything, and can make grief, anxiety, and emotional pain feel much heavier than they truly are. Keep that in mind. Do not freeze or get stuck in emotional overwhelm. Step back, breathe, shift your focus, and rest in nature. Let yourself be supported by the Earth. Breathe out everything you are ready to let go of - tension, unrest, doubt, anger, or sadness.

Pluto retrograde turns your focus inward. This period also shows you that if you use your power and talents purely - not for personal gain, control, or self-glorification - you have nothing to fear. Unethical patterns or behavior may now come to light or fall apart.

May 16: Ceres enters Aries

Not much is said yet about the dwarf planet Ceres. It lies between Mars and Jupiter. Ceres was discovered in 1801 by Giuseppe Piazzi and was once called the eighth planet, named after the Roman goddess of agriculture, fertility, and motherly love. In astrology, Ceres represents motherhood, your upbringing, self-worth, and care - for yourself and others.

At first, Ceres was called a planet, but was later classified as an asteroid. In 2006, its status was reviewed together with Pluto's, resulting in a downgrade for Pluto, and both were reclassified as dwarf planets. A new category was created.

On May 16, Ceres moves into the powerful sign of Aries. This energy helps you act more assertively, set boundaries, stand up for yourself, and take better care of yourself and your loved ones. Children and family members may need more nurturing at this time. Love is meant to be shared, but never at the expense of yourself. The best example you can give your children is to be a parent who is in balance, who loves themselves, keeps their heart open, and sets loving limits when needed. Some days you'll get closer to that ideal than others. You don't have to be perfect. Let go of the pressure. It's enough to simply be human.

How are you feeling during or around the full moon in Scorpio? What shadow or emotional pain is coming to the surface? And what helps you stay connected to yourself and to the Earth in times like these?

Dutch

Cosmic update week 20

Monday, May 12 - 18

Energy this week

We begin this week with an intense and transforming Full Moon in Scorpio on May 12. This full moon you felt coming for days and will continue to have an impact in the days ahead. After Monday, we move into the waning moon phase, where the lunar energy slowly weakens.

In addition, we face an unstable geomagnetic field that fluctuates greatly. The sun is currently active again, sending high-frequency plasma clouds toward Earth. We are moving toward solar maximum. The probability of strong solar flares and solar storms is increasing. Each solar flare and solar storm increases the frequency of the earth as well as our own vibration.

As the Earth's magnetic field weakens and allows more radiation to pass through, we feel cosmic events more strongly. This affects us. Especially our brain, heart rate and nervous system are affected. You may notice that your head doesn't work as well, that you have trouble focusing or suffer from brain fog more often. Your heart rate may be faster or more irregular, and your nervous system may feel tense. Because of all these physical changes, your body needs more time to process everything properly. Prevent strain, headaches or emotional outbursts by scheduling moments of rest in time and staying connected to the earth.

May 12: full moon in Scorpio

We wrote about this full moon in the previous update. In case you missed that one, we repeat the most important information below.

Scorpio is one of the most intense, sensitive and powerful signs of the zodiac. Scorpions have a razor-sharp sense of everything, are very instinctive and can handle crisis situations well. Secrets do not last with them, they keep digging until they uncover the truth. Scorpio's strength, courage, boldness and discipline can help you descend deeper into yourself - exactly in those places where you were previously stuck or not ready. This can lead to the next step: healing deep wounds, releasing toxic patterns, relationships, fears or attachments or achieving a profound breakthrough.

Pluto is the ruler of Scorpio. A full moon in Scorpio coinciding with Pluto retrograde can evoke a particularly transformative energy that moves or shakes up many people.

Around this full moon, you may be extra confronted with your shadow pieces and deepest fears. The moon, amplified by Pluto, magnifies everything. Grief, fear or other feelings can feel much more intense than they really are. Keep that in mind. Don't be paralyzed or carried away by a sense of drama. Deliberately bring your attention somewhere else. Do something relaxing, go into nature and unwind. Let yourself be carried by Mother Earth. Stand firmly with both feet on the ground and breathe out everything you want to let go of.

Pluto's energy is often wrongly linked to power, manipulation, control, destruction and darkness. But Pluto rules the subconscious and sheds light on all that is still hidden. This period, especially around the Full Moon in Scorpio, you may be confronted more strongly than usual with your own fears and pain points. Everything is magnified. Don't let that overwhelm you. Breathe, be gentle with yourself, bring back your focus and find peace. Let go of tension, doubt, anger or sadness.

Pluto retrograde directs your attention inward. This phase helps you feel that you have nothing to fear if you use your strength and talents in a pure way, not for personal gain or display of power. Unreal structures and patterns may now become visible or disintegrate.

May 16: Ceres to Aries

The dwarf planet Ceres is not often talked about. This planet is located between Mars and Jupiter. Discovered in 1801 by Giuseppe Piazzi, Ceres was initially named the eighth planet. She is named after the Roman goddess of agriculture, fertility and maternal love. In astrology, Ceres symbolizes motherhood, your upbringing, self-esteem and caring - for yourself and others.

Initially considered a planet, Ceres was later classified as an asteroid. In 2006, the status of Ceres and Pluto was reviewed and both were renamed dwarf planets. This created a new category.

On May 16, Ceres enters the fiery sign of Aries. This energy encourages you to be more assertive, set boundaries, choose for yourself and take better care of yourself and your loved ones. Children or family members may need more maternal care now. Love is there to be shared, but not if it comes at the expense of yourself. The best example you can set is a parent who is balanced, loving himself or herself, keeping his or her heart open and setting loving boundaries. Some days this works better than others. You don't have to be perfect. Lower the bar. Being human is enough.

How do you feel during or around the full moon in Scorpio? What pieces of shadow or pain surface in you? And what helps you to stay close to yourself and connected to the earth in such dynamic times?

Auf Deutsch

Cosmic Update Week 20

Montag, 12. - 18. Mai

Energy dieser Woche

Diese Woche beginnt mit einem intensiven und transformierenden Vollmond im Skorpion am 12. Mai. Dieser Vollmond war schon seit Tagen spürbar und wird auch in den kommenden Tagen noch nachwirken. Nach Montag wechseln wir in die Phase des abnehmenden Mondes, in der die Mondenergie langsam schwächer wird.

Außerdem erleben wir ein instabiles geomagnetisches Feld, das stark schwankt. Die Sonne ist derzeit wieder aktiv und sendet hochfrequente Plasmaclouds zur Erde. Wir bewegen uns auf das Sonnenmaximum zu. Die Wahrscheinlichkeit für starke Sonneneruptionen und -stürme nimmt zu. Jede Sonneneruption und jeder Sonnensturm erhöht die Frequenz der Erde und auch unsere eigene Schwingung.

Da das Erdmagnetfeld schwächer wird und mehr Strahlung durchlässt, nehmen wir kosmische Ereignisse stärker wahr. Das hat Auswirkungen. Besonders unser Gehirn, unser Herzschlag und unser Nervensystem werden davon beeinflusst. Du kannst das Gefühl haben, dass dein Kopf nicht richtig funktioniert, dass es dir schwerfällt, dich zu konzentrieren, oder dass du häufiger an Gehirnnebel leidest. Dein Herzschlag kann schneller oder unregelmäßiger sein und dein Nervensystem angespannter. Aufgrund all dieser körperlichen Veränderungen braucht dein Körper mehr Zeit, um alles zu verarbeiten. Um Überreizung, Kopfschmerzen oder emotionale Zusammenbrüche zu vermeiden, ist es wichtig, rechtzeitig Ruhephasen einzuplanen und geerdet zu bleiben.

12. Mai: Vollmond im Skorpion

In der letzten Mitteilung haben wir bereits über diesen Vollmond geschrieben. Falls du sie verpasst hast, wiederholen wir hier die wichtigsten Informationen.

Der Skorpion ist eines der intensivsten, sensibelsten und kraftvollsten Zeichen des Tierkreises. Skorpione spüren alles sehr genau, sind stark instinktiv und können auch in Krisensituationen gut überleben. Vor ihnen kann man keine Geheimnisse verbergen - sie graben so lange, bis sie die Wahrheit herausfinden. Die Stärke, der Mut, die Entschlossenheit und die Disziplin des Skorpions helfen dir dabei, tiefer in dich selbst hinabzusteigen - genau dorthin, wo du bisher vielleicht festgesteckt hast oder noch nicht bereit warst hinzusehen. Das öffnet die Tür zu einem nächsten Schritt: die Heilung tiefer Wunden, das Loslassen toxischer Muster, Beziehungen, Ängste oder Abhängigkeiten oder sogar ein tiefgreifender Durchbruch.

Pluto ist der Herrscher des Skorpions. Wenn ein Vollmond im Skorpion mit einem rückläufigen Pluto zusammenfällt, kann das eine besonders transformierende Energie freisetzen, die viele Menschen innerlich in Bewegung bringt oder erschüttert.

Gerade rund um diesen Vollmond kannst du stark mit deinen Schattenseiten und tiefsten Ängsten konfrontiert werden. Der Mond, verstärkt durch Pluto, vergrößert alles. Trauer, Angst und andere Gefühle können intensiver erscheinen als sie tatsächlich sind. Sei dir dessen bewusst. Lass dich nicht lähmen oder in ein emotionales Drama hineinziehen. Richte deine Aufmerksamkeit bewusst auf etwas anderes. Tu etwas Beruhigendes, geh in die Natur und finde Ruhe. Lass dich von Mutter Erde tragen. Steh barfuß auf dem Boden und atme all das aus, was du loslassen möchtest.

Plutos Energie wird oft fälschlich mit Macht, Manipulation, Kontrolle, Zerstörung und Dunkelheit assoziiert. Doch Pluto regiert das Unterbewusstsein und bringt Licht in das, was noch verborgen liegt. In dieser Zeit, besonders rund um den Vollmond im Skorpion, wirst du möglicherweise besonders stark mit deinen inneren Ängsten und Schmerzpunkten konfrontiert. Alles wird intensiv spürbar. Lass dich davon nicht überwältigen. Atme, sei sanft mit dir selbst, finde deinen Fokus wieder und finde Ruhe. Lass Spannungen, Zweifel, Wut oder Traurigkeit los.

Pluto rückläufig lenkt die Aufmerksamkeit nach innen. Diese Phase zeigt dir auch, dass du nichts zu befürchten hast, wenn du deine Kraft und deine Talente aufrichtig nutzt - nicht aus Ego, für Macht oder persönlichen Gewinn. Unwahre Strukturen und Verhaltensmuster können jetzt sichtbar werden oder auseinanderfallen.

16. Mai: Ceres wechselt in den Widder

Über den Zwergplaneten Ceres wird noch wenig gesprochen. Er befindet sich zwischen Mars und Jupiter. Ceres wurde 1801 von Giuseppe Piazzi entdeckt und zunächst als achter Planet bezeichnet. Der Name stammt von der römischen Göttin für Ackerbau, Fruchtbarkeit und mütterliche Liebe. In der Astrologie steht Ceres für Mutterschaft, Erziehung, Selbstwert und Fürsorge - sowohl für sich selbst als auch für andere.

Zunächst wurde Ceres als Planet bezeichnet, später jedoch als Asteroid eingestuft. 2006 wurde die Klassifizierung von Ceres und Pluto überarbeitet. Both erhielten den neuen Status "Zwergplanet" - eine neue Kategorie entstand.

Am 16. Mai tritt Ceres in das kraftvolle Zeichen Widder ein. Diese Energie hilft dir, dich durchzusetzen, Grenzen zu setzen, dich selbst an erste Stelle zu stellen und besser für dich und deine Liebsten zu sorgen. Kinder und Familienmitglieder könnten jetzt mehr mütterliche Fürsorge brauchen. Liebe ist da, um geteilt zu werden - aber niemals auf Kosten deiner eigenen Kraft. Das beste Vorbild, das du deinen Kindern geben kannst, ist ein Elternteil, der in Balance ist, sich selbst liebt, das Herz offenhält und zur rechten Zeit liebevolle Grenzen setzt. An manchen Tagen gelingt das besser als an anderen. Du musst nicht perfekt sein. Nimm den Druck raus. Menschsein reicht völlig aus.

Wie fühlst du dich während oder rund um den Vollmond im Skorpion? Welche Schatten- oder Schmerzthemen kommen in dir hoch? Und was hilft dir, in solchen dynamischen Zeiten bei dir selbst zu bleiben und mit der Erde verbunden zu bleiben?