Cosmic Update, Week 29–26
Dear Moonsister,
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Monday, July 13–19
Energy This Week
This week, the cosmos invites you both to slow down and to grow. There is a special combination of gentle, loving energy and a powerful, invigorating force that sets your consciousness in motion.
We’ve said it before: we’re approaching the astrological climax of 2026 (and, according to some astrologers, even of the 21st century). Several slow-moving planets are forming rare and powerful connections with one another during this period: Uranus and Neptune, Uranus and Pluto, Jupiter and Neptune, Jupiter and Pluto, Jupiter and Uranus, and Neptune and Pluto. This makes July an exceptional month astrologically, during which collective changes, awareness, and personal transformation are further amplified. Around July 20, this energy reaches its peak.
The Sun is also making its presence felt. Since last week, solar activity has increased again. Not only is its life force central from an astrological perspective, but the influence of solar flares also appears to be noticeable to many people. Perhaps you are experiencing more fatigue, restlessness, intense dreams, emotional fluctuations, or, conversely, moments of deep clarity and inspiration. Your system is, as it were, being invited to attune itself to a higher frequency.
The new moon in Cancer brings you back to your foundation. It invites you to return to your true self, to open your heart, and to feel what truly nourishes you. In addition, the planetary influences this week bring movement, awareness, and inner transformation. Old patterns may come to light, creating space for a new beginning.
Make sure to get plenty of rest, stillness, and self-care this week. It is precisely when the energy feels more intense that your greatest strength lies in continually returning to your own center. From that place, clarity, trust, and the courage to take the next step arise.
Lunar phases: waning moon (July 13), new moon (July 14), and waxing moon (starting July 15).
July 14: New Moon in Cancer
The new moon is in the sign of Cancer. Some view this new moon as a new supermoon. Because the moon is at home in the caring and sensitive sign of Cancer and is closer to Earth, many astrologers see this new moon as a powerful moment for a new emotional beginning.
Cancer is a water sign associated with emotions, intuition, family, personal safety, and nurturing. This sign invites you to reconnect with yourself and to pause and reflect on what your heart truly needs. Cancer is about taking care of yourself and others, but it also shows that genuine care can only flow when your own well is full.
This new moon helps you appreciate your own worth and the value of your relationships. How is your relationship with yourself? How well do you take care of yourself? Do you dare to give yourself what you so easily give to others?
And which relationships are truly valuable to you and make you feel that you are valuable? With whom can you be completely yourself, with everything that makes you who you are? Where do you feel safe enough to open your heart, without masks or expectations?
Spiritually, this new moon invites you to recognize old emotional patterns and defense mechanisms. Perhaps you still hold onto beliefs or memories that were once necessary for you to feel safe, but that are now holding you back. Under the dark moonlight, space opens up to release what no longer serves you and to plant new intentions rooted in love, trust, and inner gentleness.
At the same time, the rest of the cosmos influences this new moon in a special way. Mercury is retrograde in Cancer and is conjunct the new moon.
As a result, old conversations, memories, and feelings may resurface. Venus in Virgo forms a challenging aspect with Neptune (which is retrograde) and Aquarius. And there is a conflicting energy between Venus and Uranus in Gemini. All of this combined can make this new moon feel intense and a little unsettling.
The emphasis is not only on setting new intentions, but also on reflection, letting go, and reconsideration. This period invites you to first strengthen your inner foundation before taking new steps. Deep emotional layers may be touched.
Shortly before this new moon, Jupiter moved into Leo. Astrologically, this creates more room for creativity, self-confidence, and following your heart. First, you may reconnect with your inner self in Cancer and strengthen your emotional foundation; then, Jupiter in Leo helps you radiate that inner certainty and let your own light shine.
In love, Cancer seeks unconditional love, security, and surrender. You may feel that longing more strongly now in your connection with another. This new moon reminds you that the most loving relationship begins with your connection to yourself. The more you embrace yourself, the more easily you can receive and give love.
What do you need to feel safe, loved, and supported? Where do you still look outside yourself for validation, even though it’s already there deep within? And how can you come home to yourself more and more, so that your heart becomes the safe haven you can always return to?
July 15: Uranus sextile Neptune (exact)
This harmonious connection opens the door to renewal, intuition, spirituality, and creativity. Uranus brings unexpected insights, liberation, and breakthroughs, while Neptune connects you with inspiration, imagination, and the greater whole.
Perhaps ideas arise that don’t immediately seem logical, but that resonate deeply within you. You are invited to look at things differently, to see new connections, and to let go of old beliefs. Not everything needs to be understood with the mind; sometimes your intuition already knows the way before your mind can follow.
Creativity can also flow more easily. Perhaps you’ll feel inspired to start a new project or take a different direction in your life, or you might suddenly gain a clear insight about yourself. Because Uranus and Neptune are slow-moving planets, this influence continues to have an effect for a long time. Think of this as the beginning of a new way of thinking and perceiving.
July 17: Uranus trine Pluto (exact)
This powerful connection fosters deep, lasting transformation. Uranus brings renewal and liberation; Pluto helps you let go of what no longer serves you and invites you to connect more deeply with your true strength.
You may notice that you sense a new phase unfolding. Old structures, beliefs, or ways of life may begin to feel restrictive. Not because something is wrong, but because you have outgrown them.
This energy works on a deep level. You may suddenly see clearly where you are still holding yourself back, where you have adapted, or which choices align much better with who you truly are. Change does not have to be abrupt; it is precisely the most lasting transformation that arises step by step, from within.
Trust that letting go doesn't mean losing something. Often, it means precisely that you're getting closer to your true self.
July 19: Mars sextile Saturn
This connection brings focus and decisiveness. Mars provides courage and motivation; Saturn provides structure, discipline, and perseverance.
The cosmos helps you turn inspiration into concrete steps. Not by trying to achieve everything at once, but by working thoughtfully and patiently toward what is truly important to you.
It is precisely now that this energy shows that lasting growth comes from small, conscious choices that you keep making. Today, focus, responsibility, and trust are more important than speed.
A wonderful time to make plans, set boundaries, and take responsibility for your dreams. Mars helps you get started; Saturn gives you the strength to persevere.
"What do I need to feel safe, loved, and supported? Where do I still look outside myself for validation? And how can I return to my own heart more and more?"
Monday, July 13–19,
Energy This Week
This week, the cosmos invites you to both slow down and grow. There’s a special combination of gentle, loving energy and a powerful, invigorating current in the air that sets your consciousness in motion.
We’ve already mentioned it: We’re approaching the astrological peak of 2026 (and, according to some astrologers, even of the 21st century). During this time, several slow-moving planets are forming rare and powerful connections with one another: Uranus and Neptune, Uranus and Pluto, Jupiter and Neptune, Jupiter and Pluto, Jupiter and Uranus, and Neptune and Pluto. This makes July an extraordinary month astrologically, one in which collective change, consciousness, and personal transformation are further amplified. This energy reaches its peak around July 20.
The sun is making its presence felt, too. Solar activity has been on the rise again since last week. Not only is its life force a focal point from an astrological perspective, but the influence of solar flares also seems to be noticeable to many people. You may be experiencing more fatigue, restlessness, vivid dreams, emotional fluctuations, or moments of deep clarity and inspiration. Your system is, as it were, being invited to attune itself to a higher frequency.
The new moon in Cancer brings you back to your roots. It invites you to connect with yourself, open your heart, and feel what truly nourishes you. In addition, this week’s planetary influences foster movement, awareness, and inner transformation. Old patterns may come to light, creating space for a fresh start.
Treat yourself to plenty of rest, quiet, and self-care this week. Especially when the energy feels more intense, your greatest strength lies in returning to your own center again and again. From this place, clarity, trust, and the courage to take the next step emerge.
Lunar phases: waning moon (July 13), new moon (July 14), and waxing moon (starting July 15).
July 14: New Moon in Cancer
The new moon is in the sign of Cancer. Some consider this new moon to be a new supermoon. Since the moon is at home in caring and sensitive Cancer and is closer to Earth, many astrologers view this new moon as a powerful moment for a new emotional beginning.
Cancer is a zodiac sign associated with emotions, intuition, family, personal security, and care. This sign invites you to connect with yourself and take a moment to consider what your heart truly needs. Cancer is about caring for yourself and others, but it also shows that true care can only flow when your own well is full.
This new moon helps you feel the value of yourself and your connections. What is your relationship with yourself like? How well do you take care of yourself? Do you dare to give yourself what you so readily give to others?
And which relationships are truly valuable to you and make you feel that you are valuable? With whom can you be completely yourself, with everything that makes you who you are? Where do you feel safe enough to open your heart, without masks or expectations?
On a spiritual level, this new moon invites you to recognize old emotional patterns and defense mechanisms. Perhaps you still carry beliefs or memories that were once necessary to make you feel safe, but that now hold you back. Under the dark moonlight, space opens up to let go of what no longer serves you and to plant new intentions rooted in love, trust, and inner gentleness.
At the same time, the rest of the cosmos influences this new moon in a special way. Mercury is retrograde in Cancer and is in conjunction with the new moon.
This can bring old conversations, memories, and feelings back to the surface. Venus in Virgo forms a challenging aspect with Neptune (which is retrograde) and Aquarius. And there is a tense energy between Venus and Uranus in Gemini. All of this combined can make this new moon feel charged and somewhat unstable.
The focus is not only on setting new intentions, but also on reflection, letting go, and reevaluation. This period invites you to first strengthen your inner foundation before taking new steps. Deep emotional layers may be touched upon.
Shortly before this new moon, Jupiter moved into Leo. Astrologically, this creates more space for creativity, self-confidence, and following your heart. First, in Cancer, you’ll have the chance to find yourself and strengthen your emotional foundation; then, Jupiter in Leo will help you step into the spotlight from this place of inner security and let your own light shine.
In love, Cancer seeks unconditional love, security, and devotion. You can now feel this longing even more strongly in your connection with another person. This new moon reminds you that the most loving relationship begins with your connection to yourself. The more you embrace yourself, the easier it is for you to receive and give love.
What do you need to feel safe, loved, and supported? Where are you still looking for validation outside of yourself, when it’s already there deep within you? And how can you connect more and more with yourself, so that your heart becomes the safe haven to which you can always return?
July 15: Uranus sextile Neptune (exact)
This harmonious connection opens the door to renewal, intuition, spirituality, and creativity. Uranus brings unexpected insights, liberation, and breakthroughs, while Neptune connects you with inspiration, imagination, and the bigger picture.
Perhaps ideas will emerge that don’t seem logical at first, but that resonate deep within you. You are invited to look at things differently, to see new connections, and to let go of old beliefs. Not everything has to be understood with your mind; sometimes your intuition already knows the way before your mind can follow.
Creativity may also flow more easily. Perhaps you’ll feel inspired to start a new project or take a different direction in your life, or you might suddenly gain a clear insight into yourself. Since Uranus and Neptune are slow-moving planets, this influence will continue to have an effect for a long time to come. Think of this as the beginning of a new way of thinking and perceiving the world.
July 17: Uranus Trine Pluto (exact)
This powerful connection supports deep, lasting transformation. Uranus brings renewal and liberation; Pluto helps you let go of what no longer serves you and invites you to connect with your true power.
You may notice that you can sense a new phase approaching. Old structures, beliefs, or ways of life may start to feel restrictive. Not because anything is wrong, but because you’ve outgrown them.
This energy has a profound effect. You can suddenly see clearly where you’ve been holding yourself back, where you’ve conformed, or which decisions are much more in line with who you really are. Change doesn’t have to be abrupt; the most lasting transformation happens step by step, from within.
Trust that letting go doesn't mean losing something. Often, it actually means getting closer to your authentic self.
July 19: Mars Sextile Saturn
This combination brings focus and drive. Mars provides courage and motivation; Saturn ensures structure, discipline, and perseverance.
The cosmos helps you turn inspiration into concrete steps. Not by trying to achieve everything at once, but by building on what’s truly important to you with care and patience.
Right now, this energy shows that sustainable growth comes from small, conscious decisions that you repeat over and over again. Today, focus, responsibility, and trust are more important than speed.
A wonderful time to make plans, set boundaries, and take responsibility for your dreams. Mars helps you get started; Saturn gives you the strength to persevere.
"What do I need to feel safe, loved, and supported? Where am I still looking for validation outside of myself? And how can I connect more and more with my own heart?"
Monday, July 13–19
Energy This Week
This week, the cosmos invites you to both slow down and grow. There’s a special combination of gentle, loving energy and a powerful, invigorating flow that’s stirring your consciousness.
As we’ve mentioned before, we’re approaching the astrological climax of 2026 (and, according to some astrologers, even of the 21st century). During this period, several slow-moving planets will form rare and powerful connections with one another: Uranus and Neptune, Uranus and Pluto, Jupiter and Neptune, Jupiter and Pluto, Jupiter and Uranus, and Neptune and Pluto. This makes July an exceptional month astrologically, during which collective changes, awareness, and personal transformation are further amplified. This energy reaches its peak around July 20.
The sun is making its presence felt, too. Solar activity has been on the rise again since last week. Not only is its life force a central theme in astrology, but the influence of solar flares also seems to be noticeable to many people. You may be experiencing more fatigue, restlessness, intense dreams, emotional fluctuations, or, conversely, moments of deep clarity and inspiration. Your system is, as it were, being invited to attune itself to a higher frequency.
The new moon in Cancer brings you back to your roots. It invites you to come home to yourself, open your heart, and feel what truly nourishes you. In addition, this week’s planetary influences bring about change, awareness, and inner transformation. Old patterns may come to light, creating space for a new beginning.
Give yourself plenty of rest, quiet, and self-care this week. Especially when the energy feels more intense, your greatest strength lies in returning to your own center again and again. From that place, clarity, confidence, and the courage to take the next step emerge.
Moon phases: waning moon (July 13), new moon (July 14), and waxing moon (starting July 15).
July 14: New Moon in Cancer
The new moon is in the sign of Cancer. Some view this new moon as a new supermoon. Because the moon is in the caring and sensitive sign of Cancer and is closer to Earth, many astrologers see this new moon as a powerful moment for a fresh emotional start.
Cancer is a water sign associated with emotions, intuition, family, personal safety, and nurturing. This sign invites you to come home to yourself and reflect on what your heart truly needs. Cancer is about caring for yourself and for others, but it also shows that true care can only flow when your own well is full.
This new moon helps you feel the value of yourself and your connections. How is your relationship with yourself? How well do you take care of yourself? Do you dare to give yourself what you so readily give to others?
And which relationships are truly valuable to you and make you feel that you are valuable? With whom can you be completely yourself, with everything that makes you who you are? Where do you feel safe enough to open your heart, without masks or expectations?
On a spiritual level, this new moon invites you to recognize old emotional patterns and defense mechanisms. Perhaps you’re still carrying beliefs or memories that were once necessary for you to feel safe, but that now hold you back. Under the dark moonlight, space opens up to let go of what no longer serves you and to plant new intentions rooted in love, trust, and inner gentleness.
At the same time, the rest of the cosmos is casting a special light on this new moon. Mercury is retrograde in Cancer and is in conjunction with the new moon.
This can bring old conversations, memories, and feelings back to the surface. Venus in Virgo forms a challenging connection with Neptune (which is retrograde) and Aquarius. And there’s a conflicting energy between Venus and Uranus in Gemini. All of this combined can make this new moon feel charged and a bit unstable.
The focus is not only on setting new intentions, but also on reflection, letting go, and reevaluation. This period invites you to first strengthen your inner foundation before taking new steps. Deep emotional layers may be touched.
Shortly before this new moon, Jupiter moved into Leo. Astrologically, this creates more space for creativity, self-confidence, and following your heart. First, in Cancer, you can come home to yourself and strengthen your emotional foundation; then, Jupiter in Leo helps you step into the spotlight from that place of inner confidence and let your own light shine.
In love, Cancer seeks unconditional love, security, and surrender. You may feel that longing more strongly right now in your connection with another person. This new moon reminds you that the most loving relationship begins with your connection to yourself. The more you embrace yourself, the easier it is for you to both receive and give love.
What do you need to feel safe, loved, and supported? Where are you still looking for validation outside yourself, when it’s already there deep inside? And how can you increasingly come home to yourself, so that your heart becomes the safe haven to which you can always return?
July 15: Uranus sextile Neptune (exact)
This harmonious connection opens the door to renewal, intuition, spirituality, and creativity. Uranus brings unexpected insights, liberation, and breakthroughs, while Neptune connects you to inspiration, imagination, and the bigger picture.
You may come up with ideas that don’t seem logical at first glance, but that resonate deep inside. You’re invited to look at things differently, see new connections, and let go of old beliefs. Not everything has to be understood with your mind; sometimes your intuition knows the way before your mind can follow.
Creativity can also flow more easily. You might feel inspired to start a new project or take a different direction in your life, or you might suddenly gain a clear insight into yourself. Because Uranus and Neptune are slow-moving planets, this influence will continue for a long time. Think of this as the beginning of a new way of thinking and perceiving the world.
July 17: Uranus trine Pluto (exact)
This powerful connection supports deep, lasting transformation. Uranus brings renewal and liberation; Pluto helps you let go of what no longer serves you and invites you to connect more deeply with your true power.
You may notice that you sense a new phase is approaching. Old structures, beliefs, or ways of life may start to feel restrictive. Not because there’s anything wrong with them, but because you’ve outgrown them.
This energy has a profound effect. You can suddenly see clearly where you’re still holding yourself back, where you’ve conformed, or which choices align much better with who you truly are. Change doesn’t have to be abrupt; in fact, the most lasting transformation happens step by step, from within.
Trust that letting go doesn't mean you're losing anything. Often, it actually means you're getting closer to your authentic self.
July 19: Mars sextile Saturn
This combination brings focus and decisiveness. Mars provides courage and motivation; Saturn provides structure, discipline, and perseverance.
The cosmos helps you turn inspiration into concrete steps. Not by trying to achieve everything at once, but by building—with care and patience—what truly matters to you.
Right now, this energy shows that sustainable growth comes from small, conscious choices that you keep repeating. Today, focus, responsibility, and trust are more important than speed.
A wonderful time to work out your plans, set boundaries, and take responsibility for your dreams. Mars helps you get started; Saturn gives you the strength to persevere.
“What do I need to feel safe, loved, and supported? Where am I still looking for validation outside of myself? And how can I increasingly find my way home to my own heart?”
Other Cosmic Update Weeks
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