Cosmic Update week 23

Dear Moonsister,

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Monday, June 2-8

Energy This Week

On June 11 we will have another full moon in Sagittarius. That means the moon is waxing this week. On June 3 it will be first quarter, when we can see a half moon. Compared to the shifts of Neptune and Saturn in March and May - from Pisces to Aries - this week is calm. But the Aries energy is still strongly present. The energy feels heavy, confronting, and a little restless. Your mind may be running over with thoughts and you might experience more headaches. At the end of the week, Mercury - which is currently in Gemini - will move into Cancer. Jupiter follows on June 9, making the energy softer and more intuitive. This energy will help you get out of your head so you can connect more with your heart and body.

Then there's the sun, which seemed quiet last week but suddenly became active again. Because the frequency is rising, the energy shifts more rapidly. That's the main reason why we started doing these cosmic updates.

We're in a period of increased solar wind and geomagnetic storms. Last week we reached a G3 storm with a Kp-index of 7, which is considered a strong geomagnetic storm. This unstable geomagnetic field continues into this week and can cause various symptoms or reactions. A few examples: sleep disorders, extreme fatigue, brain fog, feeling like your mind isn't working properly, forgetfulness, trouble finding your words, lack of focus and concentration, disorientation, pressure in the ears, blurred vision or hearing, sinus infections that won't go away, dizziness, intense hay fever symptoms, sore throat, heart palpitations, rapid heartbeat, nausea, acid reflux, bloating, loss of appetite, difficulty digesting heavy food, bowel issues, more PMS symptoms and hormonal imbalances.

Because your body is becoming lighter, it is also asking for lighter and healthier food. It may find it increasingly difficult to digest heavy, fatty or processed foods. Listen to your body and give it the kind of nourishment it can handle well.

June 6: Venus in Taurus

Venus is the planet of love, beauty, relationships, pleasure, abundance and self-worth. She rules Taurus and feels at home in this sign. In astrological terms, we call this Venus in domicile. Venus in Taurus can also bring a feeling of coming home.

This energy invites you to reflect on everything that holds value for you - both material and immaterial. Connect with the frequency of abundance. For example, you could listen to meditations with a 528 Hz frequency. This Solfeggio tone is known as the love frequency and is associated with abundance and positive transformation.

Here are a few meaningful questions to ask yourself: What and who gives you a sense of fulfillment? What makes your heart beat faster? How attached are you to your possessions? And how valuable do you find yourself?

You might suddenly realize that the most valuable things in life can't be measured in money - and that it's the little things we often overlook. Make a moment today to really feel and wholeheartedly enjoy beauty, art, good food and the breathtaking nature of Mother Earth.

June 8: Mercury in Cancer

Mercury felt completely in its element in Gemini, and now needs to shift from "thinking, socializing and rapid multitasking" to "feeling, turning inward and slowing down. Cancer likes to take its time and needs stillness and time alone. Cancer is ruled by the moon and is connected to feminine energy, nurturing, care, intuition, family and home. That's where the focus will lie more in the coming weeks.

"Can you truly enjoy life? And do you allow yourself to soften?"

Montag, 2. - 8. June

Energy diese Woche

Am 11. Juni haben wir wieder einen Vollmond im Schützen. Diese Woche ist also zunehmender Mond. Am 3. Juni ist das erste Viertel, dann ist der Halbmond sichtbar. Im Vergleich zu den Verschiebungen von Neptun und Saturn im März und Mai - von Fische nach Widder - ist diese Woche ruhig. Doch die Widder-Energie ist weiterhin deutlich spürbar. Die Energie wirkt drückend, konfrontierend und etwas unruhig. Dein Kopf kann überaktiv sein, voller Gedanken, und du könntest häufiger Kopfschmerzen haben. Am Ende der Woche wechselt Merkur - derzeit noch in Zwillinge steht - in das Zeichen Krebs. Jupiter folgt am 9. Juni, wodurch die Energie weicher und intuitiver wird. Diese Energie hilft dir, aus dem Kopf zu kommen und dich stärker mit Herz und Körper zu verbinden.

Dann ist da noch die Sonne, die letzte Woche ruhig wirkte, aber plötzlich wieder aktiv geworden ist. Weil die Frequenz steigt, wechselt die Energie immer schneller. Das ist der Hauptgrund, warum wir mit den Cosmic Updates begonnen haben.

Wir befinden uns aktuell in einer Phase erhöhter Sonnenwinde und geomagnetischer Stürme. Letzte Woche hatten wir einen G3-Sturm mit einem Kp-Index von 7 - ein sehr starker geomagnetischer Sturm. Dieses instabile Magnetfeld bleibt auch diese Woche bestehen und kann verschiedene Symptome und Reaktionen auslösen. Einige Beispiele: Schlafstörungen, extreme Müdigkeit, ein wattiger Kopf, als würde das Denken nicht mehr richtig funktionieren, Vergesslichkeit, Wortfindungsstörungen, Konzentrationsprobleme, Desorientierung, Druck auf den Ohren, eingeschränktes Hören und Sehen, anhaltende Nebenhöhlenentzündungen, Gleichgewichtsstörungen, starke Heuschnupfenbeschwerden, Halsschmerzen, Herzklopfen, erhöhter Puls, Übelkeit, Sodbrennen, Völlegefühl, Appetitlosigkeit, Unverträglichkeit von schwerem Essen, Darmprobleme, stärkere PMS-Symptome und hormonelle Ungleichgewichte.

Da dein Körper leichter wird, verlangt er nach leichterer und gesünderer Nahrung. Es fällt ihm zunehmend schwer, schweres, fettiges oder ungesundes Essen zu verdauen. Höre auf deinen Körper und gib ihm das, was ihm gut tut.

6. June: Venus im Taurus

Venus ist der Planet der Liebe, Schönheit, Beziehungen, Genuss, Fülle und Selbstwert. Sie herrscht über das Zeichen Stier und fühlt sich dort zuhause. In der Astrologie nennt man das: Venus steht im Domizil. Venus im Stier kann auch ein Gefühl von Heimkommen vermitteln.

Diese Energie lädt dich ein, innezuhalten und über all das nachzudenken, was für dich wertvoll ist - materiell und immateriell. Verbinde dich mit der Frequenz von Fülle. Du kannst zum Beispiel Meditationen mit einer Frequenz von 528 Hz anhören. Diese Solfeggio-Frequenz wird als Liebesfrequenz bezeichnet und mit Fülle und positiver Veränderung in Verbindung gebracht.

Ein paar schöne Fragen an dich selbst: Was - und wer - erfüllt dich wirklich? Was lässt dein Herz höherschlagen? Wie sehr bist du an Dinge gebunden? Und wie viel Wert gibst du dir selbst?

Vielleicht wird dir plötzlich klar, dass die wertvollsten Dinge im Leben nicht in Geld messbar sind - und dass es oft die kleinen Dinge sind, an denen wir vorbeigehen. Nimm dir heute bewusst einen Moment, um wirklich zu fühlen und mit ganzem Herzen die Schönheit, Kunst, gutes Essen und die Natur von Mutter Erde zu genießen.

8. June: Merkur im Krebs

Merkur fühlte sich in den Zwillingen wie ein Fisch im Wasser. Jetzt muss er umschalten - vom Denken, Kommunizieren und rasanten Multitasking - hin zum Fühlen, Innehalten und Verlangsamen. Der Krebs möchte sich Zeit nehmen, sucht Ruhe und Rückzug. Er ist dem Mond zugeordnet und steht für weibliche Energie, Fürsorge, Intuition, Familie und Zuhause. Genau das rückt in den kommenden Wochen mehr in den Fokus.

"Kannst du das Leben wirklich genießen? Und erlaubst du dir, weich zu werden?"

Monday, June 2-8

Energy this week

June 11 we have another full moon in Sagittarius. Therefore, this week it is waxing moon. June 3 is the first quarter, a crescent moon will be visible. Compared to the shifts of Neptune and Saturn in March and May - from Pisces to Aries - this week is quiet. But the Aries energy is firmly present. The energy feels oppressive, confrontational and a bit restless. Your head may be working overtime with all sorts of thoughts and you may have more headaches. At the end of the week, Mercury - which is now in Gemini - moves into Cancer. Jupiter on June 9, making the energy softer and more intuitive. This energy will help you get out of your head so you can connect more with your heart and body.

Then we have the sun, which seemed quiet last week, but has suddenly become active again. As the frequency increases, the energy changes faster and faster. That is the main reason why we started cosmic updates.

We are in a period of increased solar wind and geomagnetic storms. Last week we reached a G3 storm with a Kp index of 7, which is a very severe geomagnetic storm. This unstable geomagnetic field continues this week as well and can cause all kinds of symptoms/reactions. We mention some of them: sleep disturbances, extreme fatigue, a wimpy head, as if it doesn't quite work anymore, forgetfulness, being less able to get out of your words, being less able to focus and concentrate, disorientation, pressure on your ears, being less able to see and hear, cavity infections that just won't go away, balance problems, extreme hay fever symptoms, sore throat, palpitations, faster heartbeat, nausea, heartburn, bloating, less appetite, less able to tolerate heavy foods, intestinal problems, more PMS symptoms and hormonal imbalances.

As your body becomes lighter, it also demands lighter and healthier foods. It may have increasing difficulty digesting heavy, fatty and unhealthy foods. Listen to your body and give it the foods it can tolerate well.

June 6: Venus in Taurus

Venus is the planet of love, beauty, relationships, pleasure, abundance and self-worth. She is ruler of Taurus and is at home in this sign. In astrological terms we call it: Venus is in domicile. Venus in Taurus can also give a feeling of coming home.

This energy invites you to dwell on all that is valuable to you, both tangible and intangible. Connect with the frequency of abundance. For example, you can listen to meditations that have a frequency of 528 Hz. This Solfeggio tone or frequency is called the love frequency and is associated with abundance and positive change.

Some great questions to ask yourself. What and who give you fulfillment? What makes your heart beat faster? To what extent are you attached to stuff? And how valuable do you find yourself?

You may suddenly realize that the most precious things in life cannot be expressed in money and are the little things, which you quickly pass by. Take a moment today to really feel and enjoy beauty, art, good food and the beautiful nature of Mother Earth with all your heart.

June 8: Mercury in Cancer

Mercury felt like a fish out of water in Gemini, which now needs to shift gears from ´thinking, socializing and multitasking at breakneck speed´ to ´feeling, turning inward and slowing down´. Cancer likes to take time for things and needs silence and alone time. Linked to the Moon, Cancer represents feminine energy, nurturing, caring, intuition, family and the home. This is where the focus will increase in the coming weeks.

'Can you really enjoy life? And are you allowed to soften from yourself?'

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