Cosmic Update week 29

Dear Moonsister,

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Monday, July 14 - 20

Energy This Week

Last week we experienced an intense full moon in Capricorn, which many have felt. It was a moon of extremes. Uranus, which traveled into Gemini last week and will remain there through November, brought additional emotional turmoil and intensity. You may still be recovering from it. If you lost yourself for a moment, you were not alone. This week we continue to wobble and the energy may feel unstable. The lunar phase this week is a waning moon.

It's full summer in the Northern Hemisphere and vacation time for many. A moment to slow down, rest, recharge with sunshine, and enjoy moments with your loved ones. The retrograde energy is helping with that. Neptune and Saturn have already turned retrograde in Aries this month.

Each retrograde period invites you to turn inward and feel what within you wants to be seen and healed. What is ready to be released or transformed? That is what makes these periods so healing-they serve a higher purpose.

When a planet goes retrograde in a fire sign-especially Aries-it can create conflicting energy. Aries wants to move forward. It does not want to turn inward and take a pause. Then we also have Neptune and Saturn, which bring a totally different energy. In the coming time you may experience more confusion-about yourself, your purpose in life, your dreams, your relationship, your friendships, and your direction. Maybe you sense that things can be completely different. Take the time for that. Don't rush-reflect. In complete tranquility. The retrograde period is ideal for this.

Another feeling you might experience from these conflicting energies is a desire to step on the gas and at the same time hit the brakes. Your thoughts or feelings say you should take action, but you don't know exactly what to do or how and where to begin. Seek distraction at those moments and avoid impulsive actions you might regret later. Try exercising, walking, or something else that gets you out of your head. A breathwork session or meditation might sound appealing in restless moments, but doesn't work for everyone. Feel what you need to relax and come back to yourself. Nobody knows you better than you do.

July 18 - August 10: Mercury Retrograde in Leo

After Neptune and Saturn, Mercury also goes retrograde in a fire sign this week. Mercury, often called the cosmic messenger, governs our thinking, communication, learning, and actions. This fast-moving planet goes retrograde three to four times a year. Because Mercury is closest to Earth, we feel it more strongly when it goes retrograde.

Mercury retrograde in Leo is a tense combination, and can cause restlessness, technical disruptions, flight delays, network overloads, overheating, and power outages. No panic. Focus on what you do want. Go into surrender and trust, but do account for unexpected turns and longer travel times. If your flight gets canceled, trust that it is meant to be. Everything is connected; coincidence and bad luck do not exist....

Ex-lovers may come back into your life out of the blue and old heartache (from ended relationships and friendships) may feel more intense. Your heart may even hurt or feel unsettled (faster heartbeat and palpitations). Heal your heart and don't settle for less. You deserve true love and friendship.

"What conflicts and old wounds live within you? What are you still carrying? And what is your body increasingly asking you to feel?"

Montag, 14. - 20. July

Energy diese Woche

Letzte Woche hatten wir eine intensive Vollmondphase im Steinbock, die viele gespürt haben. Es war ein Mond der Extreme. Der Uranus, der letzte Woche in den Zwilling wechselte und dort voraussichtlich bis November bleibt, sorgte zusätzlich für emotionale Aufruhr und Sensationen. Vielleicht erholst du dich noch davon. Wenn du dich für einen Moment verloren fühltest - du warst nicht allein. Auch diese Woche geraten wir weiter ins Schwanken und die Energie kann instabil wirken. Die Mondphase diese Woche ist ein abnehmender Mond.

Es ist Hochsommer auf der Nordhalbkugel und für viele Urlaubszeit. Ein Moment zum Runterfahren, Ausruhen, mit Sonnenenergie auftanken und Zeit mit deinen Liebsten zu genießen. Die rückläufigen Energien unterstützen dies. Neptun und Saturn sind diesen Monat bereits im Widder rückläufig geworden.

Jede Retrograd-Phase lädt dich ein, nach innen zu gehen und zu spüren, was in dir gesehen und geheilt werden möchte. Was ist bereit, losgelassen oder transformiert zu werden? Das macht diese Zeiten so heilsam - sie dienen einem höheren Zweck.

Wenn ein Planet im Feuerzeichen rückläufig wird - besonders im Widder - kann das widersprüchliche Energie erzeugen. Der Widder will vorwärtsdrängen. Er will nicht innehalten und einen Gang zurückschalten. Außerdem wirken Neptun und Saturn mit einer ganz anderen Energie. Du könntest in der kommenden Zeit mehr Verwirrung erleben - über dich selbst, deinen Lebenssinn, deine Träume, Beziehungen, Freundschaften und deinen Weg. Vielleicht spürst du, dass alles ganz anders sein darf. Nimm dir die Zeit dafür. Keine Hast - reflektiere. In aller Ruhe. Die Rückläufigkeitsphase ist ideal dafür.

Ein weiteres Gefühl, das durch diese widersprüchlichen Energien entstehen kann, ist der Wunsch, aufs Gas zu drücken, während du gleichzeitig abbremsen willst. Du denkst oder fühlst, du musst handeln, aber weißt nicht genau, was oder wo du beginnen sollst. Suche Ablenkung in solchen Momenten und vermeide impulsive Entscheidungen, die du später bereuen könntest. Geh zum Sport, spaziere oder mach etwas, das dich aus dem Kopf holt. Eine Atemmeditation klingt zwar reizvoll bei Ruhelosigkeit, hilft aber nicht jedem. Spüre, was du brauchst, um zu entspannen und wieder bei dir anzukommen. Nobody kennt dich besser als du selbst.

18. July - 10. August: Merkur rückläufig im Löwen

Nach Neptun und Saturn wird auch Merkur diese Woche im Feuerzeichen rückläufig. Merkur, der kosmische Bote, steuert unser Denken, unsere Kommunikation, Lernprozesse und Handlungen. Dieser schnelle Planet wird drei- bis viermal im Jahr rückläufig. Da Merkur unserer Erde am nächsten ist, spüren wir seine Rückläufigkeit besonders stark.

Merkur rückläufig im Löwen ist eine belastende Mischung und kann Unruhe, technische Störungen, Flugausfälle, Energieüberlastungen, Überhitzung und Kurzschlüsse verursachen. Kein Grund zur Panik. Richte deinen Fokus auf das, was du willst. Geh in Hingabe und Vertrauen, aber rechne mit unerwarteten Wendungen und längeren Reisezeiten. Falls dein Flug ausfällt, vertraue darauf, dass es so sein soll. Alles steht in Verbindung - Zufall und Pech existieren nicht...

Ehemalige Liebespartner können aus dem Nichts zurück in dein Leben treten und alter Herzschmerz (aus beendeten Beziehungen oder Freundschaften) kann stärker spürbar sein. Dein Herz kann sogar wehtun oder unruhig schlagen (schneller Puls, Herzklopfen). Heile dein Herz und gib dich nicht mit weniger zufrieden. Du verdienst echte Liebe und Freundschaft.

"Welche Konflikte und alten Wunden leben in dir? Was trägst du noch mit dir? Und was lässt dein Körper zunehmend fühlen?"

Monday, July 14- 20

Energy this week

Last week we had an intense full moon in Capricorn, which many felt. It was a moon of extremes. Uranus traveling into Gemini last week - staying here for now through November - caused some additional emotional turmoil and sensation. You may still be recovering from it. In case you lost yourself for a while, you weren't the only one. This week also wobbles on and the energy may feel unstable. The lunar phase this week is waning moon.

It is full summer in the northern hemisphere and vacation time for many. The time to slow down, rest, recharge with solar energy and enjoy yourself with your loved ones. The retrograde energy helps you do this. Neptune and Saturn have already gone retrograde in Aries this month.

Each retrograde period invites you to turn inward and feel what in you wants to be seen and healed. What is ready to be released or transformed? That is what makes these periods beneficial. They serve a higher purpose.

When a planet is retrograde in a fire sign - particularly Aries - it can create a conflicting energy. Because Aries wants to move forward. It does not want to turn inward and take a pass. Then we are also dealing with Neptune and Saturn who have totally different energies. You may experience more confusion in the coming time. About yourself, your purpose in life, your dreams, your relationship, your friendships and your direction. You may feel that things may be completely different. Take time for this. Don't rush, but reflect. At peace. The retrograde period is ideal for this.

Another feeling you may experience due to these conflicting energies is such a feeling of wanting to accelerate and brake at the same time. You think or feel that you should take action, but you don't know exactly what to do or how and where to start. Find distractions at times like that and avoid impulsive actions that you later regret. Go exercise, take a walk or something else that will get you out of your head. A breathing session or meditation sounds nice in these kinds of restless moments, but it doesn't work for everyone. Feel what you need to relax and get back to yourself. No one knows you best than yourself.

July 18 - Aug. 10: Mercury retrograde in Leo

After Neptune and Saturn, Mercury also goes retrograde in a fire sign this week. Mercury is also called the cosmic messenger and is connected to our way of thinking, communicating, learning and acting. This fast-changing planet goes retrograde three to four times a year. Because Mercury is closest to Earth, we feel it more strongly when this planet goes retrograde.

Mercury retrograde in Leo is a fraught combination, can cause turmoil, more technical failures, air traffic disruptions, an overloaded energy grid, overheating and short circuits. Don't panic. Focus on what you do want. Go in surrender and confidence, but do allow for unexpected twists and longer travel times. Should your flight be cancelled, trust that it's exactly what you intended. Everything is connected, coincidence and bad luck do not exist....

In addition, ex-lovers may come back into your path out of the blue, and old heartaches (broken relationships and friendships) may be especially palpable. Your heart may even hurt or be upset for a while (faster heart rate and palpitations). Heal your heart and don't settle for less. You deserve true love and friendship.

'What conflicts and old pains live in you? What are you still carrying around? And what is your body making you feel more and more?'

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