Cosmic Update week 26

Dear Moonsister,

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Monday, June 23 - 29

Energy This Week

We've just had the summer solstice, and we're in one of the most powerful weeks of the year. This week begins with a waning moon. On June 25 we'll have a new moon in Cancer, after which the moon will start waxing again. Geomagnetically, it remains unstable, with peaks and drops of energy.

Last week ended with strong X-class solar flares that continue to affect your system this week. You might feel more irritable, angry without knowing why, lacking patience with yourself or others, reacting more sharply than needed, and remaining caught in fear, projection, victimhood or jealousy. There is a lot of collective anger and helplessness rising right now.

Shadow aspects are increasingly coming to light, making them harder to hide. You may notice this in yourself and others. It can feel confronting. Feelings of disappointment, sadness or even grief may arise. Be gentle with yourself. Make space for what you feel. Don't push your emotions away - feel them, give them love and kindness, because healing and transformation lie right there.

Your microbiome may also react: parasites and fungi could flare up, causing more digestive or skin issues like eczema or unusual rashes. Collectively, we're going through a cleansing-and-release wave, as if sifted through a sieve. Ways to support your body: intermittent fasting, lighter eating, extra pure water, pumpkin seeds (natural parasite defense), zeolite (heavy metal detox), sunlight, and grounding.

June 25: New Moon in Cancer

The new moon in the watery sign Cancer falls on June 25. Cancer is caring, intuitive and sensitive. Caregivers by nature, Cancerians sometimes forget to care for themselves. Boundaries and speaking up - instead of hiding under their shell - are key themes. Confrontation is often avoided, which may block the throat chakra.

On June 25 we have not only a new moon in Cancer - the moon's home sign - but also the sun, Jupiter, and Mercury are in Cancer. Three or more planets in the same sign are called a stellium in astrology. This brings a soft, intuitive and feminine energy. During this new moon, you may deeply feel your femininity or feminine energy-and the power of softness. Women ovulating around this time may experience extra fertility. Since it's the first new moon after the summer solstice (the day with the strongest light and life force), female reproductive organs may call for attention or cleansing, as do themes around home, family and security. Deep emotional waves may rise from Cancer's waters, often accompanied by powerful cleansing tears.

This new moon is beautifully connected to the sun, Jupiter, Mercury in Cancer and Mars in Virgo. You may feel more in touch with your essence and identity-and gain clarity on what you need to be yourself. What nourishment and nurturing does your heart and soul need? Jupiter in Cancer invites you to open your heart more to joy and abundance. You truly deserve it!

Mars in Virgo gives you the courage and drive to take steps and get moving. The first step isn't action, but allowing your emotions and old wounds with gentleness and non-judgment. Let yourself experience that it's safe to feel. Not to fix or resolve, but to feel and be with it. Give yourself-or your inner child-the warmth and comfort you'd give to your own child or someone you love.

Alongside this lovely Cancer stellium is a tension between the new moon and Saturn and Neptune in Aries, which can trigger emotional blockages and fears. All these planetary influences may bring strong emotional energy around the new moon. You may feel the need-even though summer has started-to withdraw, turn inward, cry, and release. Go into nature, give space to your emotions, breathe deeply, and dare to lower your shield.

June 26: Mercury at Leo

A day after the new moon, Cancer's energy softens as Mercury shifts from Cancer into Leo. The energy moves from air-water (fleeting and emotional) to air-fire (fleeting and passionate), igniting creativity and transformative power. You may suddenly feel the courage to speak up, share your message, ideas and visions, and show up as you are. Mercury in Leo says: Don't play it small-make loud bold moves.

"Can you connect with your inner child? How does it feel right now? What does it need from your adult self? And which childhood emotions are surfacing?"

Montag, 23. - 29. June

Energy diese Woche

Wir haben gerade die Sommersonnenwende gefeiert und befinden uns in einer der kraftvollsten Wochen des Jahres. Diese Woche beginnt mit abnehmendem Mond. Am 25. Juni haben wir Neumond im Krebs, danach nimmt der Mond wieder zu. Geomagnetisch bleibt es instabil, mit wechselnden Energiehochs und -tiefs.

Letzte Woche endete mit starken X-Sonnenflecken, deren Wirkung noch in deinem System spürbar ist. Du könntest gereizter sein, wütender als du kennst, ungeduldig mit dir oder anderen, heftiger in deinen Reaktionen und gefangen in Angst, Projektionen, Opferhaltung oder Eifersucht. Auch auf kollektiver Ebene spüren wir viel Wut und Ohnmacht.

Schattenseiten kommen immer mehr ans Licht und lassen sich kaum verbergen. Das kannst du bei dir selbst und anderen bemerken. Es kann konfrontierend wirken. Gefühle von Enttäuschung, Traurigkeit oder sogar Trauer können auftauchen. Sei sanft mit dir selbst. Nimm dir Raum für das, was du fühlst. Verdränge deine Emotionen nicht - fühle sie, schenke ihnen Liebe und Mitgefühl. Heilung und Transformation entstehen genau dort.

Auch Parasiten und Pilze können in deinem Mikrobiom aufkommen. Deine Verdauung könnte störanfälliger werden und Hautprobleme wie Ekzeme oder unschöne Ausschläge verstärken. Wir befinden uns kollektiv in einer Reinigungs- und Loslassewelle, als kämen wir durch ein großes Sieb hindurch. Tipps zur Unterstützung des Körpers: Intervallfasten, leichtere Ernährung, mehr reines Wasser trinken, Kürbiskerne (natürliche Parasitenabwehr), Zeolith (Schwermetall-Detox), Sonnenlicht und Erdung.

25. June: Neumond im Krebs

Am 25. Juni ist Neumond im Wasserzeichen Krebs. Der Krebs ist fürsorglich, intuitiv und sensibel. Er kümmert sich gerne um andere und vergisst sich dabei selbst. Grenzen setzen und für sich einstehen - statt sich hinter der Panzerung zu verstecken - sind wichtige Themen für den Krebs. Konfrontationen werden oft vermieden und der Kehlkopfchakra kann blockiert sein.

Wir haben nicht nur Neumond im Krebs - dem Heimatzeichen des Mondes - sondern auch Sonne, Jupiter und Merkur stehen am 25. Juni im Krebs. Drei oder mehr Planeten im selben Zeichen nennt man in der Astrologie Stellium. Das bringt eine sanfte, intuitive und weibliche Energie mit sich. Während dieses Neumondes kannst du deine Weiblichkeit oder feminine Energie besonders stark fühlen - und die Kraft der Sanftheit. Frauen, die um diese Zeit ihren Eisprung haben, können fruchtbarer sein. Da es der erste Neumond nach der Sommersonnenwende ist, dem Höhepunkt von Licht und Lebensenergie, können auch weibliche Geschlechtsorgane Aufmerksamkeit und Reinigung verlangen - ebenso Themen rund um Zuhause, Familie und Sicherheit. Alte Emotionen können aus den tiefen Wassern des Krebses auftauchen, begleitet von reinigenden Tränen.

Dieser Neumond ist wunderschön verbunden mit Sonne, Jupiter und Merkur im Krebs und Mars in Jungfrau. Du kannst dich deiner Essenz und Identität bewusster fühlen und klarer wissen, was du brauchst, um du selbst zu sein. Welche Nahrung und Fürsorge braucht dein Herz und deine Seele? Jupiter im Krebs lädt dich dazu ein, dein Herz mehr für Glück und Fülle zu öffnen. Du hast es verdient!

Mars in Jungfrau gibt dir den Mut und die Tatkraft, Schritte zu setzen und in Bewegung zu kommen. Der erste Schritt ist noch keine Aktion, sondern das Zulassen deiner Emotionen und alten Verletzungen - sanft und wertfrei. So erfährst du, dass es sicher ist zu fühlen. Nicht umzufunktionieren, sondern um sie einfach zu fühlen und bei ihnen zu sein. Schenke dir - deinem inneren Kind - die Wärme und den Trost, den du deinem eigenen Kind (oder dem eines anderen) geben würdest.

Neben diesem schönen Krebs-Stellium gibt es ein Spannungsfeld zwischen dem Neumond und Saturn und Neptun im Widder - das emotionale Blockaden und Ängste auslösen kann. All diese Planetenwirkungen können um den Neumond starke emotionale Energien hervorrufen. Du könntest das Bedürfnis verspüren - obwohl der Sommer begonnen hat - dich zurückzuziehen, nach innen zu kehren, zu weinen und loszulassen. Gehe in die Natur, gib deinen Emotionen Raum, atme tief und wage es, dein Schutzschild abzusenken.

26. June: Merkur im Löwen

Einen Tag nach dem Neumond wird die Krebs-Energie schwächer, wenn Merkur von Krebs in den Löwen wechselt. Die Energie wandelt sich von Luft-Wasser (flüchtig und sensibel) zu Luft-Feuer (flüchtig und leidenschaftlich), was deine kreative und transformatorische Kraft entfacht. Du könntest plötzlich den Mut verspüren, dich auszudrücken, deine Botschaft, Ideen und Visionen zu teilen und dich sichtbar zu zeigen. Merkur im Löwen sagt: "Spiele nicht klein - zeige dich laut und mutig!"

"Kannst du dich mit deinem inneren Kind verbinden? Wie fühlt es sich jetzt? Was braucht es von deinem erwachsenen Selbst? Und welche kindlichen Emotionen tauchen auf?"

Monday, June 23 - 29

Energy this week

We have just had the summer solstice, are in one of the most powerful weeks of the year. This week begins with waning moon. On June 25 we will have a new moon in Cancer, after which the moon will wax again. Geomagnetically it remains unsettled, energy peaks and valleys alternate.

Last week ended with strong X-solar flares, which continue to have an after-effect in your system this week. You may be more irritable. Feeling angry when you don't really know why you are angry. Having little patience with yourself and others. React more quickly than necessary. And get stuck in fear, projection, victimization and jealousy. A lot of anger and powerlessness is released collectively, you can feel it.

Shadow pieces come more and more into the light, making them harder to hide. You may notice that in yourself and others. It can be confronting. Feelings of disappointment, sadness or even grief may come up. Be gentle. Make space for what you are feeling. Don't push your emotions away, feel them through. Give them love and gentleness, for therein lies the power of healing and transformation.

Parasites and fungi can also play up in your microbiome. You may have more trouble with your gut and digestion, and skin complaints may worsen (eczema, strange rashes, etc.). We are collectively back in a purification and release wave, as if we have been put through a big sieve. Tips to help your body: intermittent fasting, eating lighter, drinking extra pure water, pumpkin seeds (natural parasite fighters), zeolite (heavy metal detoxifier), sunlight and natural grounding.

June 25: new moon in Cancer

June 25 we have a new moon in the water sign Cancer. Cancer is caring, intuitive and sensitive. They like to care for others, but sometimes forget themselves. Setting boundaries and expressing themselves - rather than hiding under their armor - are areas of focus for Cancerians. They prefer to avoid confrontations, which can cause the throat chakra to be blocked.

We not only have a new moon in Cancer, home sign of the moon. The sun, Jupiter and Mercury are also in Cancer on June 25. Three or more planets in the same sign is called a stellium in astrology. This produces a gentle, intuitive and feminine energy. During this new moon you can feel your femininity (or female energy) and the "power of soft" extra. Women who ovulate around this time may be more fertile. Also because this is the first new moon after the summer solstice, the day when the light and life force is highest. In addition, the female sexual organs may require attention and purification. As well as themes related to your home, family, relatives and security. Old emotions may surface from the deep waters of Cancer, which may be accompanied by many purifying tears.

This new moon has a beautiful connection with the Sun, Jupiter and Mercury in Cancer and Mars in Virgo. You can feel your essence and identity more strongly and what you need to be yourself. What nourishment and nurturing do your heart and soul require? Jupiter in Cancer lets you feel that you may open your heart much more to happiness and abundance. Open your heart and receive, you deserve it!

Mars in Virgo gives you the courage and decisiveness to take steps and get moving. The first step is not actual action yet, but admitting your emotions and old pain. In gentleness and without judgment. So that you begin to experience that it is safe to feel. Not resolving or fixing, but just feeling and being with it. Give yourself - your inner child - the warmth and comfort you would give your own (or another) child.

In addition to this beautiful Cancer stellium, there is a tension between the new moon and Saturn and Neptune in Aries, which can trigger emotional blockages and fears. All of these planetary influences can create an emotional energy around the new moon. You may feel the need - even though summer has begun - to retreat, turn inward, have a good cry and discharge. Go into nature, make space for your emotions, take a deep breath and dare to lower your armor.

June 26: Mercury in Leo

A day after the New Moon, Cancer energy softens a bit as Mercury shifts from Cancer to Leo. The energy then changes from air-water (volatile and sensitive) to air-fire (volatile and fiery), fueling your (transformational) power and creativity. You may suddenly feel the courage to speak up, get your message out, share your ideas and visions, and put yourself out there. Mercury in Leo says "Don't play it small but make some loud bold moves.

'Can you connect with your inner child? How does it feel? What does it need from your adult self now? And what emotions from your childhood are at play?'

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