Cosmic Update week 47

Dear Moonsister,

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Monday, November 17 - 23

Energy This Week

What a week lies behind us - filled with solar storms, solar flares, and northern lights. Even the Schumann resonance, the Earth's "heartbeat," kept rising. As if the universe raised its vibration and invited us to awaken along with it. There was no holding back.

While the cosmos accelerates, we move through a period of deep transformation. The retrogrades bring old themes to the surface, and with Mercury, the Sun, Lilith, and the New Moon all in Scorpio, we find ourselves in an intense process of truth and rebirth.

You may have felt it in your body: restlessness, emotion, fear, fatigue, sleepless nights, heart palpitations, a quickened heartbeat, throat tension, or digestive discomfort. Your nervous system is trying to adjust to the heightened frequencies. What surfaces now are old layers asking to be released.

This journey of awakening moves in waves: of letting go and reconnecting, of dying and being reborn. Every discomfort invites you to sink deeper into your body and listen to the gentle voice of your soul.

Do you feel confused, exhausted, or flu-like? You are not alone. We are moving together through a collective purification. Trust the greater rhythm that is at work. Breathe. Ground yourself. Flow with it. Let the energy move through you. Each wave of light brings you closer to who you truly are.

Tip: In the morning and evening, stand barefoot on the earth for five minutes to release tension and ground your energy.

Moon phases: waning Moon (Nov 17-19), New Moon (Nov 20), and waxing Moon (from Nov 21)

November 20: New Moon in Scorpio

When the New Moon spreads her veil across the mystical realm of Scorpio, we are invited to die and be reborn - not literally, but on a soul level. This energy asks for courage. The courage to truly face what is.

Scorpio is the sign of deep transformation, release, secrets, and taboos. Everything you have tried to hide may surface under this New Moon. She invites you to peel away layers that no longer serve you and to release old emotions, habits, and beliefs lingering beneath the surface. Scorpio is a true digger - she keeps going until she finds what lies buried. This is a time where truth and authenticity are central. Scorpio asks us to be honest with ourselves, even when it feels uncomfortable.

With the Sun, Venus, Mercury, and Lilith also in Scorpio, the energy this week becomes intense, magnetic, and deeply transformative. Everything superficial loses its shine. The heart longs for truth, depth, and connection. We can no longer pretend. Under Scorpio's influence, the unspoken comes to light and hidden desires become visible. What once held us captive can now finally be released.

Venus in Scorpio adds a sensual, mysterious undertone. Relationships grow deeper, more honest, and more passionate. This is the time to heal intimate bonds - to be brave enough to express what we truly feel and to experience love as a spiritual merging of souls.

Mercury (retrograde) in Scorpio opens our mind to the truth behind words. Conversations gain depth, and our intuition becomes sharper than ever.
During this Mercury retrograde, take time to truly listen, to feel the meaning behind someone's words, and to pause before responding. You do not need to react immediately. Listen between the lines - that's where the real message lies.

Lilith in Scorpio reminds us that our shadow is not an enemy but a gateway to power and freedom. She whispers, "Do not fear your darkness; it is there that you will find your light."

We carry layers of expectation and roles that once served us but have now grown too small. Dare to shed them and make space for who you truly are. Life flows between letting go and receiving. Only when you allow yourself to empty can the universe fill you with what is truly meant for you. Beneath the noise of the world lives a quiet truth - the voice of your soul. It doesn't shout; it whispers through your feelings, your intuition, your dreams. Living from your soul means listening, releasing, and surrendering - and in that surrender lies freedom in its purest form.

Scorpio's energy works in the undercurrent - in your deep waters - and continues to "sting" until transformation is complete. Keep reflecting consciously over the next 28 days, observe old patterns, and give yourself permission to grow, even if only in small, quiet steps.

This New Moon invites rituals of release and intention-setting: write down what you wish to let go of, visualize what you want to attract, and dare to look deeply at your desires and fears. Meditation, journaling, and water rituals - the element of Scorpio - can bring powerful healing.

Final Week: Saturn Retrograde (July 13 - November 28) & Mercury Retrograde (November 9 - 29)

We are also entering the final week of a deep inner journey. Both Mercury and Saturn are preparing to end their retrograde. Saturn on November 28, Mercury on November 29. The lessons that have ripened in silence over the past months are now beginning to surface.

Mercury retrograde in Scorpio and Sagittarius has slowed our minds so we could listen more deeply. In Scorpio, the focus was on truth and release; in Sagittarius, on vision and direction. Now that the fog is clearing, insights become clear, misunderstandings are resolved, and thoughts regain sharpness. Mercury whispers one final lesson: "Use what you've learned, but don't rush. The new way of thinking is still settling in."

Saturn retrograde in Aries and Pisces confronted us with responsibility, boundaries, and maturity. In Aries, we learned to carry strength consciously; in Pisces, we learned to know our emotional limits. Strength without loving boundaries can become destructive. What was not real or stable crumbles away; what is true gains foundation.

As both planets move direct almost simultaneously, an energetic turning point emerges. Everything slows briefly so you can see what you have learned and where you truly wish to go.

This week does not ask for action but for awareness. Close chapters, forgive, and release what does not grow with you. From the end of November onward, movement returns - outward this time - with more clarity, direction, and inner strength than before.

"Which shadow parts or old layers am I ready to face and release, so that my true essence can rise again? And what does the Scorpio within me wish to reveal about my deepest truth, my longing for authenticity, and the courage to be fully myself?"

Montag, 17. - 23. November

Energy diese Woche

Was für eine Woche liegt hinter uns - voller Sonnenstürme, Sonneneruptionen und Nordlichter. Auch die Schumann-Resonanz, "der Herzschlag der Erde", stieg kontinuierlich an. Als hätte das Universum seine Schwingung erhöht und uns eingeladen, mitzuerwachen. Es gab kein Zurückhalten mehr.

Während der Kosmos sich beschleunigt, bewegen wir uns durch eine Phase tiefer Transformation. Die Rückläufigkeiten bringen alte Themen an die Oberfläche, und mit Merkur, Sonne, Lilith und dem Neumond im Skorpion befinden wir uns mitten in einem intensiven Prozess von Wahrheit und Wiedergeburt.

Vielleicht hast du es in deinem Körper gespürt: Unruhe, Emotionen, Angst, Müdigkeit, schlaflose Nächte, Herzklopfen, eine erhöhte Herzfrequenz, Druck im Hals oder Verdauungsbeschwerden. Dein Nervensystem versucht, sich an die erhöhten Frequenzen anzupassen. Was jetzt an die Oberfläche steigt, sind alte Schichten, die losgelassen werden möchten.

Diese Reise des Erwachens verläuft in Wellen - von Loslassen und Neubeginn, von Sterben und Wiedergeborenwerden. Jedes Unbehagen lädt dich ein, tiefer in deinen Körper zu sinken und der sanften Stimme deiner Seele zu lauschen.

Fühlst du dich verwirrt, erschöpft oder fiebrig? Du bist nicht allein. Wir bewegen uns gemeinsam durch eine kollektive Reinigung. Vertraue dem größeren Rhythmus, der wirkt. Atme. Erde dich. Fließe mit. Lass die Energie durch dich hindurchströmen. Jede Lichtwelle bringt dich näher zu deinem wahren Selbst.

Tipp: Stelle dich morgens und abends für fünf Minuten barfuß auf die Erde, um Spannung abzugeben und deine Energie zu erden.

Mondphasen: abnehmender Mond (17.-19. Nov.), Neumond (20. Nov.) und zunehmender Mond (ab 21. Nov.)

20. November: Neumond im Skorpion

Wenn der Neumond seinen Schleier über das mystische Reich des Skorpions legt, werden wir eingeladen zu sterben und neu geboren zu werden - nicht körperlich, sondern auf Seelenebene. Diese Energie fordert Mut. Den Mut, dich dem wirklich zu stellen.

Der Skorpion ist das Zeichen tiefer Transformation, des Loslassens, der Geheimnisse und Tabus. Alles, was du zu verbergen versucht hast, kann unter diesem Neumond an die Oberfläche kommen. Dieser Mond lädt dazu ein, Schichten abzulegen, die uns nicht länger dienen, und alte Emotionen, Gewohnheiten und Überzeugungen loszulassen, die unter der Oberfläche schlummern. Der Skorpion ist ein wahrer Gräber - er hört nicht auf, bis er den Grund gefunden hat. Dies ist eine Zeit, in der Wahrheit und Authentizität im Mittelpunkt stehen. Der Skorpion fordert uns auf, ehrlich zu uns selbst zu sein, auch wenn es unbequem ist.

Mit Sonne, Venus, Merkur und Lilith ebenfalls im Skorpion wird dieer Energie dieser Woche intensiv, magnetisch und tief transformierend. Alles Oberflächliche verliert seinen Glanz. Das Herz sehnt sich nach Echtheit, Tiefe und Verbindung. Wir können nicht länger so tun, als wäre alles gut. Unter dem Einfluss des Skorpions tritt das Ungesagte zutage, verborgene Wünsche werden sichtbar. Was uns einst gefangen hielt, kann nun endlich losgelassen werden.

Venus im Skorpion fügt eine sinnliche, geheimnisvolle Note hinzu. Beziehungen werden tiefer, ehrlicher und leidenschaftlicher. Jetzt ist die Zeit, intime Bindungen zu heilen, den Mut zu finden, offen über unsere wahren Gefühle zu sprechen und Liebe als spirituelle Verschmelzung der Seelen zu erfahren.

Merkur (rückläufig) im Skorpion öffnet unseren Geist für die Wahrheit hinter den Worten. Gespräche erhalten eine Tiefe, die wir nicht immer gewohnt sind, und unsere Intuition wird schärfer als je zuvor.
Während dieser Merkur-Rückläufigkeit nimm dir Zeit, wirklich zuzuhören, die Worte anderer zu fühlen und dir Raum zu lassen, bevor du reagierst. Du musst nicht sofort antworten. Höre zwischen den Zeilen - dort liegt die wahre Botschaft.

Lilith im Skorpion erinnert uns daran, dass unser Schatten kein Feind ist, sondern ein Tor zu Kraft und Freiheit. Sie flüstert: "Fürchte dich nicht vor deiner Dunkelheit; dort findest du dein Licht."

Wir tragen Schichten von Erwartungen und Rollen, die uns einst dienten, jetzt aber zu eng geworden sind. Wage es, sie abzustreifen und Raum für dein wahres Sein zu schaffen. Das Leben fließt zwischen Loslassen und Empfangen. Nur wenn du leer zu werden wagst, kann das Universum das füllen, was wirklich für dich bestimmt ist. Unter dem Lärm der Welt lebt eine stille Wahrheit - die Stimme deiner Seele. Sie spricht nicht laut, sondern flüstert durch deine Gefühle, deine Intuition, deine Träume. Aus der Seele zu leben bedeutet, zu lauschen, loszulassen und dich hinzugeben - und darin liegt Freiheit in ihrer reinsten Form.

Die Skorpion-Energie wirkt in der Tiefe - in deinen "inneren Wassern" - und "sticht" weiter, bis Transformation geschieht. Bleibe in den nächsten 28 Tagen bewusst im Beobachten, erkenne alte Muster und erlaube dir, zu wachsen - auch in kleinen, leisen Schritten.

Dieser Neumond lädt zu Ritualen des Loslassens und der Absicht ein: Schreibe auf, was du hinter dir lässt, visualisiere, was du anziehen möchtest, und blicke mutig in deine Wünsche und Ängste. Meditation, Journaling und Wasserrituale - das Element des Skorpions - können kraftvolle Heilung bringen.

Letzte Woche: Saturn rückläufig (13. Juli - 28. November) & Merkur rückläufig (9. - 29. November)

Wir befinden uns zudem in der letzten Woche einer tiefen inneren Reise. Sowohl Merkur als auch Saturn bereiten sich darauf vor, ihre Rückläufigkeit zu beenden - Saturn am 28. November, Merkur am 29. November. Die Lektionen, die in den vergangenen Monaten in der Stille gereift sind, beginnen nun sichtbar zu werden.

Merkur rückläufig im Skorpion und Schützen hat unseren Geist verlangsamt, damit wir tiefer zuhören können. Im Skorpion ging es um Wahrheit und Loslassen; im Schützen um Vision und Richtung. Jetzt, da sich der Nebel lichtet, werden Einsichten klar, Missverständnisse lösen sich, Gedanken werden scharf. Merkur flüstert eine letzte Lehre: "Nutze, was du gelernt hast, aber eile dich nicht. Das neue Denken ist noch dabei, sich zu setzen."

Saturn rückläufig im Widder und in den Fischen konfrontierte uns mit Verantwortung, Grenzen und Reife. Im Widder lernten wir, Kraft bewusst zu tragen; in den Fischen, unsere emotionalen Grenzen zu kennen. Kraft ohne liebevolle Grenzen kann zerstörerisch sein. Was nicht echt oder stabil war, zerfällt; was wahr ist, bekommt Fundament.

Wenn beide Planeten fast gleichzeitig wieder direktläufig werden, entsteht ein energetischer Wendepunkt. Alles verlangsamt sich noch einmal, damit du sehen kannst, was du gelernt hast und wohin du wirklich willst.

Diese Woche verlangt keine Aktion, sondern Bewusstheit. Schließe ab, vergebe und lasse los, was nicht mit dir wächst. Ab Ende November kehrt die Bewegung nach außen zurück - mit mehr Klarheit, Richtung und innerer Stärke als zuvor.

"Welche Schattenaspekte oder alten Schichten darf ich ansehen und loslassen, damit meine wahre Essenz neu entstehen kann? Und was will der Skorpion in mir über meine tiefste Wahrheit, mein Verlangen nach Echtheit und den Mut, ganz ich selbst zu sein, offenbaren?"

Monday, Nov. 17 - 23

Energy this week

What a week is behind us: full of solar storms, solar flares and northern lights. Also the Schumann resonance ´the heartbeat of the earth´ rose continuously. As if the universe raised its vibration and invited us to wake up with it. There was no stopping it.

As the cosmos accelerates, we move through a period of deep transformation. Retrogrades bring old themes to the surface and with Mercury, the Sun, Lilith and the New Moon in Scorpio, we are in the midst of an intense process of truth and rebirth.

Perhaps you felt it in your body: restlessness, emotion, anxiety fatigue, sleepless nights, palpitations, increased heart rate, trouble with your throat or digestive complaints. Your nervous system is trying to adjust to the increased frequencies. What is coming up now are old layers that want to be released.

This journey of awakening proceeds in waves: of letting go and reconnecting, of dying and being reborn. Each discomfort invites you to sink deeper into your body and listen to the gentle voice of your soul.

Feeling confused, exhausted or fluish? You are not alone. We are moving through a collective purification together. Trust the larger rhythm at work. Breathe. Ground yourself. Move with it. And allow the energy to flow through you. Each wave of light brings you closer to who you really are.

Tip: Stand barefoot on the earth for five minutes in the morning and evening to discharge tension and ground your energy.

Lunar phases: waning moon (Nov. 17-19), new moon (Nov. 20) and waxing moon (from Nov. 21).

Nov. 20: New Moon in Scorpio

When the new moon spreads its veil in the mystical realm of Scorpio, we are invited to die and be born again. Not literally, of course, but on a soul level. This energy calls for courage. The courage to really take it on.

Scorpio is the sign of deep transformation, letting go, secrets and taboos. Anything you try to hide may come to the surface with this new moon. This moon invites peeling off layers that no longer serve us. And letting go of old emotions, habits and beliefs that lurk beneath the surface. The Scorpio is a true digger, not stopping digging until the bottom is up. This is a period when truth and authenticity take center stage. Scorpio asks us to be honest with ourselves, even if it feels uncomfortable.

With the Sun, Venus, Mercury and Lilith also in Scorpio, the energy this week becomes intense, magnetic and deeply transformative. Anything superficial loses its luster. The heart longs for authenticity, connection and truth. We can no longer pretend. Under the influence of Scorpio, the unspoken emerges, the hidden longing becomes visible. What once held us captive can finally be released.

Venus in Scorpio adds a sensual, mysterious undertone. Relationships become deeper, more honest and passionate. This is the time to heal intimate bonds, to dare to be honest about what we really feel. And to experience love as a spiritual merging of souls.

Mercury (retrograde) in Scorpio

Opens our minds to truth behind words. Conversations take on a depth we are not always used to and our intuition becomes sharper than ever.

During this Mercury retrogade, take space to really listen, feel through someone's words and take your time before responding. You don't have to respond to something or someone right away. And listen between the lines; that's where the real message lies.

Lilith in Scorpio reminds us that our shadow is not an enemy, but a gateway to strength and freedom. She whispers, "Do not fear your darkness; it is there that you will find the light."

We carry layers of expectations and roles that once served us but are now too small. Do you dare to shed them and make room for who you really are? Life flows between letting go and receiving. Only when you dare to become empty can the universe fill what is truly meant for you. Beneath the noise of the world lives a silent truth: the voice of your soul. She does not speak loudly, but whispers through your feelings, your intuition, your dreams. Living from your soul requires listening, letting go and surrendering, but gives freedom in its purest form.

The Scorpio energy works its way into the undercurrent "in your deep waters" and continues to "prod" you into transformation. For the next 28 days, continue to consciously reflect, observe old patterns and give yourself permission to grow. Even in small, quiet steps.

This new moon invites rituals of letting go and setting intention: write down what you leave behind, visualize what you want to attract, and dare to look deeply at your desires and fears. Meditation, journaling and rituals with water - the element of Scorpio - can bring powerful healing.

Last week: Saturn retrograde (July 13 - Nov. 28) and Mercury retrograde (Nov. 9 - 29)

In addition, we are in the final week of a deep inner journey. Both Mercury and Saturn are getting ready to end their retrograde. Saturn on Nov. 28, Mercury on Nov. 29. The lessons that have quietly matured over the past few months are now beginning to become visible.

Mercury retrograde in Scorpio and Sagittarius slowed our minds to listen more deeply. In Scorpio it was about truth and letting go; in Sagittarius it was about vision and direction. As the fog lifts, insights become clear, misunderstandings dissolved and thoughts brought back into focus. Mercury whispers one more lesson: "Use what you've learned, but don't rush. The new thinking is still landing."

Saturn retrograde in Aries and Pisces confronted us with responsibility, boundaries and maturity. In Aries we learned how to carry power consciously, in Pisces we learned about our emotional boundaries. Strength without loving boundaries can be destructive. What was not real or unstable crumbles. What is right, gains foundation.

When both planets return to direct almost simultaneously, an energetic turning point occurs. Everything slows down for a while longer, allowing you to see what you have learned and where you really want to go.

This week calls not for action, but for awareness. Round out, forgive and let go of what is not growing with you. From the end of November, outward movement returns, with more clarity, direction and inner strength than before.

'What shadow pieces or old layers may I face and release so that my true essence can rise again? And what does the Scorpio in me want to reveal about my deepest truth, my desire for authenticity and the courage to be fully myself?'

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